Jumping rope is one of the most efficient calorie-burning exercises that can build your bone density and strengthen the lower body. The video shows you how to do a really fun type: duo jump roping, where two jumpers coordinate their movements so that one jumps right after the other.
【Best of CCTV】selects and collects the most popular videos of all CCTV channels.
【Subscribe to CCTV English YouTube Channel】: http://goo.gl/CpzC0H
More CCTV Shows in HD
Chinese Arts and Crafts: https://goo.gl/Mc3VoM
Tibet Short Documentaries: https://goo.gl/V2LYmn
My Life My China: https://goo.gl/iHoHk7
Meet the Diplomats: https://goo.gl/JpbwuZ
Looking China: https://goo.gl/Cc8EHw
The Forbidden City 100: https://goo.gl/5KNwQz
Spectrum Asia: https://goo.gl/Cmh6dA
Closer to China with R.L Kuhn: https://goo.gl/vJUl3S
Travelogue: https://goo.gl/WqoDcw
My China: https://goo.gl/5YrQe2
Crossover: https://goo.gl/R1I0Td
Dialogue: https://goo.gl/FUYheE
The Heat: https://goo.gl/ApY141
Full Frame: https://goo.gl/9KNIzU
CCTV News by CCTV America: https://goo.gl/OdSvau
The Great Challenge: https://goo.gl/sKqqoT
【Subscribe to CCTV English YouTube Channel】: http://goo.gl/CpzC0H
Follow and Like us on
Facebook: https://www.facebook.com/cctvcom
Twitter: https://twitter.com/CCTV
Instagram: http://instagram.com/cctv
Subscribe to more official YouTube channels
CCTV Gala: http://goo.gl/A9V00o
CCTV 4: http://goo.gl/HcZaeZ
CCTV: https://goo.gl/gYT8W8
iPanda: http://goo.gl/jHLOia
Learn rope skipping: duo jump roping | CCTV English | |
| 90 views views | 106,014 followers |
| 4 Likes | 4 Dislikes |
| How-to & Style | Upload TimePublished on 26 Sep 2018 |
| notch minecraft, notch definition, notch net worth, notch filter, notch meaning, notch apple, notched, notch brewery, notch 8, notch house, notch hats, notch signaling, notch lapel, notchview pediatrics, notched p wave, notchland inn, notched pickaxe, notch phone, notchview, notch stl | |
Không có nhận xét nào:
Đăng nhận xét